Goffle Road Poultry Farm: Poultry/Meat Nutrition Facts

Fresh Killed Poultry, Turkeys, Chickens, Specialty Game Meats, Eggs & More!!!


Fresh live poultry and egg farm, adhering to free range poultry methods.

"Poultry/Meat Nutrition Facts"

Calories
Protein
(grms)
Fat
(grms)
Sat. Fat
(grms)
Mono-Unsat. Fat
(grms)
Poly-Unsat. Fat
(grms)
Cholestrol
(mg)
Carbohydrates
(grms)
Calcium
(mg)
Ostrich

Chicken

(roasted boneless)

Turkey
(roasted light meat)

Beef
(lean ground broiled)

Beef
(lean steak broiled)

Lamb
(lean leg roasted)

Pork
(lean loin broiled)
96.9

140.0


135.0


230.0



240.0


205.0


275.0
22

27


25


21



23


22


24
2.0

3.0


3.0


16.0



15.0


13.0


19.0
0.8

0.9


0.9


6.2



6.4


5.6


7.0
0.8

1.1


0.5


6.9



6.9


4.9


8.8
0.4

0.7


0.7


0.6



0.6


0.8


2.2
58.0

73.0


59.0


74.0



77.0


78.0


84.0
2.1

0.0


0.0


0.0



0.0


0.0


0.0
5.2

13.0


16.0


9.0



9.0


8.0


3.0